What is cutting of cords. When a relationship or friendship ends or you have a traumatic experience, the cords may not be severed right away. The energetic connection still exists even if the people are no longer together or the traumatic experience has passed. Severing the cord makes the recovery easier.

An unhealthy connection can have the following affects on you.

1. Lowered energy levels.
2. Feeling anxious.
3. Feeling stuck in life.
4. Obsessive thought about the other person or the trauma.
5. Having unhealthy habits.